So, there are TONS of premature ejaculation products and quick tricks that claim to increase your stamina in bed. The sad fact is, they are short term fixes and most of them don’t do a thing.
Here’s the worst ones:
Ok, so now you know what doesn’t work, let’s discuss what does work and the 3 proven ways you can increase stamina in bed, starting from today.
Your PC muscle is what helps to control the intensity of your orgasms and the ejaculation stage itself, by flexing the PC muscle.Meaning you can stop yourself from shooting too early, if you work out this muscle daily and learn to control it. It can also induce a full climax WITHOUT ejaculating.The best way to work out this muscle is by doing what are known as Kegel exercises, which were developed by a guy called Arnold Kegel.
This is how to do them:
Hold on a minute, foreplay won’t make me last longer will it? Yes, it will.
By introducing triple, the amount of foreplay before penetrating her, will affect you in two different ways:
This is an easy one, but works a treat, so make sure you use it.
The next time you’re inside a girl and you feel yourself about to blow… take it out, squeeze the head for 5 seconds with your forefinger and thumb, wait for the sensation to go.
Once it’s gone, get down to business again.
It’s a quick fix, but it still gets the job done.
If you’re just far too lazy to use the Kegel exercises or even do any kind of foreplay (you’re a naughty selfish boy) then you should give “Stamina condoms” a try.
They have a special lubricant inside the that numbs your little guy, helping you last a lot longer than you normally would. Go for something like Durex Performax, https://www.lovehoney.co.uk/sex/condoms/ and you should be fine.
I’d also suggest that if it ever happens say something like “wow, I was so turned on there, give me a few mins and we’ll go again, but you are SOOO sexy I just couldn’t control myself”. I think she’ll be cool with it.
You can also try just slowing way down for a bit and usually focusing on her pleasure over yours can help. Even pulling out and licking her a little can do the trick.
Well there isn’t a set time unfortunately… however the answer is simple.
You need to last as long as it takes for you to give a girl a penetrative orgasm.
In terms of time, it will be different for EVERY woman.
Some women can orgasm in 5 minutes, whilst others can take 30 minutes or more. For most however it will be around the 15-20-minute mark. It can also be much quicker if you do the foreplay right.
Here’s a rundown of what you need to do:
if you can’t be bothered with foreplay
So that’s how to last longer in bed and finally put a STOP to premature ejaculation.
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